🎲
Brain Break & Sensory Circuit Generator
Press the button. Get a new one every time.
🧠 Brain Break
💃
60-second dance party
Pick a wild song and dance until it stops.
⚡ Sensory Circuit
Alerting — Wake up a sleepy body.
Moves
- 1🍎Crunchy snack
Bite an apple, carrot, or cracker.
- 2🤾Bounce a ball
Bounce and catch x 15.
- 3🎵Upbeat song burst
30 seconds of a fast song.
- 4🚶Hop on one foot x 10
Switch feet and repeat.
Tip: do an alerting circuit to wake up, then an organising one to focus, then a calming one to settle.